Ingredients:

3 tablespoons butter
1/4 cup chopped green onion
2 teaspoons parsley
2 tablespoons flour
1 cup milk
1/2 cup heavy cream
1 1/2  cups diced ham
1 1/2 cups frozen peas, cooked and drained
1/8 teaspoon black pepper
Salt to taste
Instruction:

In a large saucepan over low heat melt butter.  Place green onions in pan and cook for 2 minutes or until slightly tender.  Gradually add flour and stir until flour is smooth and starting to bubble.  Slowly add milk and stir well.  Add heavy cream and continue to stir until all ingredients are mixed together well.  Add ham and cooked peas.  Make sure the ham and peas are covered well with the sauce.  Sprinkle with pepper.  Remember the ham can be slightly salty so add a little salt until just it’s just the right amount for your taste.  Serve over toast.